Tag Archives: healthy balance

Should we all be taking probiotics?

  Over recent years there has been a surge in products containing live cultures of ‘good bacteria’, or ‘probiotics’, that claim to aid digestion, ease intestinal problems and keep your gut microbiota (the microbial population that lives in your gut) balanced and healthy. But are these probiotics as good for you as they seem? In … Continue reading Should we all be taking probiotics?